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Exercising Makes Bosses Nicer

Those who hit the gym don't take stress out on subordinates: study

By Kevin Spak,  Newser Staff

Posted Jan 27, 2012 1:33 PM CST

(Newser) – Got a crabby boss? Maybe you should get your office to chip in on a gym membership. Bosses who work out are less likely to mistreat their employees, according to a recent study in the Journal of Business and Psychology, spotted by Scientific American. Researchers had 98 MBA students fill out surveys on their bosses' behaviors, and had bosses fill out a separate survey about their stress levels and exercise habits.

As you might expect, bosses who were less stressed scored better with their employees, and were less likely to berate or demean them. But even bosses who were stressed out were less likely to lash out if they exercised, even if it was only once or twice a week.

Your boss will probably treat you better if he hits the gym more often.
Your boss will probably treat you better if he hits the gym more often.   (Shutterstock)
Your boss will probably be nicer to you if he hits the gym more often.
Your boss will probably be nicer to you if he hits the gym more often.   (Shutterstock)
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COMMENTS
Showing 2 of 2 comments
finkster
Jan 27, 2012 6:01 PM CST
"Exercising Makes Bosses Nicer" Then my boss should be a saint and a Olympian He exercises his control over us all He exercises his disdain for what we do He exercises to us all how knowledgeable he is  And most of the time exercises when walking to get coffee and donuts in the break room.
Dave99
Jan 27, 2012 3:30 PM CST
If you're a boss you fucked up From Jenny Holzers Truisms - most people are not fit to rule themselves  - you must disagree with authority figures  - people are nuts if they think they are important  - people who don't work with their hands are parasites
 

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