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Doctor: Lack of Exercise Is a Medical Condition

It's time to treat it as 'deconditioning,' he argues

By John Johnson,  Newser Staff

Posted Aug 16, 2012 6:30 PM CDT

(Newser) – Didn't exercise this week? You're not just lazy, you have a medical condition, argues one physiologist in the Journal of Physiology. Michael Joyner thinks it's time doctors made a serious push against "deconditioning," he tells NPR's Shots blog. The sedentary lives many of us lead are a relatively new phenomenon, and one that takes a toll on public health, says Joyner. The "entire medical research industrial complex" is focused, profitably, on treating the ill effects, but doctors and insurers are not doing enough to get people off the couch in the first place.

Doctors are happy to write prescriptions for pills to treat, say, heart disease, so why not prescriptions for exercise, too? Joyner points to what he sees as two triumphs in public health last century: better traffic safety, including seat belts and drunk-driving laws, and the decline in smoking rates. Both were the result of the medical community influencing public opinion. He thinks the same can happen with exercise. Doctors can push, and communities can make it easier with such things as bike lanes and parks.

He's got a serious case of deconditioning.
He's got a serious case of deconditioning.   (Shutterstock)
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COMMENTS
Showing 3 of 35 comments
schmidtkoff
Aug 17, 2012 5:32 PM CDT
mea culpa. my health ins. policy gives me free access to the Y. i've gone 2x's. one for water aerobics and one to swim. i used to walk 2 miles every single day. now, i hate to walk the dog. i'm too tired. wake up at 4 or 5 am, have several  coffees, while watching the news and hitting the computer. i eat. then i'm so tired from eating i go back to bed and sleep until noon or 1. stay up again. eat lunch then sleep until 3. i'm bored yet to tired to do anything. but i have no health problems. take no medications. i don't understand why i'm no longer active. i love sleeping though.
TopsyKrets
Aug 17, 2012 9:22 AM CDT
Decades of medical research and we're right back to: Why don't you go run your fat ass around the block a few times?
DougMasters
Aug 17, 2012 7:41 AM CDT
This is some bullshit. Iive in the Cleveland suburbs. We have a great damn system of parks. I could go on a 40 mile bike trip, through nice lush scenery without double tracking. It's wonderful. I don't think the cleveland suburbs have less obese people than any other bigger city. More accessible parks and paths aint gonna make a difference. I just feel that somehow this is just something to sell us something eventually.
 

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