Gargling Sugar Water May Help Self-Control
Study says it triggers the right parts of the brain
By John Johnson, Newser Staff
Posted Nov 10, 2012 7:01 AM CST

(Newser) – Trying to complete a task or goal but feel your self-control slipping away? Trying gargling a little lemonade, provided it's made with real sugar, a new study suggests. Researchers at the University of Georgia found that students who did so performed better on tests that measure self-control, like identifying the color of a printed word that spells out a different color, reports Medical News Today. That doesn't translate into chugging Mountain Dew to stay focused, it means letting a little sugar touch your tongue.

"It seems that glucose stimulates the simple carbohydrate sensors on the tongue," says a researcher. "This, in turn, signals the motivational centers of the brain where our self-related goals are represented. These signals tell your body to pay attention.” What about big, long-term goals like quitting smoking? "A swish of lemonade may not be the total cure, but it certainly could help you in the short run."

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Showing 3 of 6 comments
Nov 13, 2012 10:09 AM CST
wow general p and his group could have used this info!!!!!!!!!! "self-control slipping away?" fubo
Nov 12, 2012 3:53 PM CST
I've got your sugar water right here
Nov 10, 2012 10:51 AM CST
Sounds like something we might have evolved to help us remember where the best fruit trees are. My kid used to have an amazing memory for the rare times, places, and situation when they got sweet treats. It's less os though I can't say is that's because of age or because I have less control over what they eat.