Why You Should Brown-Bag It
Mark Bittman recommends you bring your lunch to work
By Evann Gastaldo, Newser Staff
Posted Aug 27, 2013 1:30 PM CDT
   (Shutterstock)

(Newser) – It may not be the "hip" thing to do, but Mark Bittman thinks you should start bringing your own lunch to work. "What happens when you bring your lunch is that you start to see it as primary, and the restaurants and fast-food joints and company cafeterias as backups, rather than the other way around," Bittman writes in the New York Times. You can go the traditional sandwich-and-fruit route, or you can try one of three other common options: Grab whatever's around and healthy (think a random assortment of fruits and vegetables), take last night's leftovers, or put together a creative menu that you assemble at work.

Bittman offers tips for how to combine all of the above. Two key points: You'll need to keep your pantry well stocked with everything from soy sauce to sardines, and you'll need to cook. But it doesn't have to be difficult. Think of things like roasted vegetables or a pot of beans, "elements that you can put together while you’re doing something else ... and that will last all week." You can also whip up batches of no-cook sauces to keep on hand; Bittman provides five of those recipes, plus three other basic recipes. Just try it, and you'll see how "monotony becomes a thing of the past, as does the dread of figuring out where and what to eat," Bittman writes. "You have taken control. Let the others laugh." Click for his full column.

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Comments
Showing 3 of 39 comments
L20459E
Aug 28, 2013 3:45 PM CDT
Rehash of old news, typical of conservative-run media.
Greatminds2012
Aug 28, 2013 11:05 AM CDT
Why You Should Brown-Bag It????? Are you kidding? Don't you know the term "brown bag" had been banned by the PC Police? 'Brown bag' and 'citizen' too offensive for use in Seattle http://mynorthwest.com/76/2326254/Brown-bag-and-citizen-too-offensive-for-use-in-Seattle Evann, it is six weeks of mandatory Sensitivity Training for Writers" for you.
right2dave
Aug 28, 2013 7:03 AM CDT
I;m offended by the use of the phrase "brown bag."