McCain's 'Real Age' Is 63

Eating sausage or bacon daily might not be the smartest idea: study

(NEWSER) - Ease up on that bacon. A new study in the British Journal of Cancer suggests a connection between eating processed meats and pancreatic cancer, reports the BBC . Specifically, eating an extra 50 grams of processed meat every day—about the size of a sausage—will increase your risk of getting pancreatic cancer by 19%, while an extra 100 grams will raise the risk by 38%. More»

Small amount of dark chocolate daily lowers heart attack, stroke risk

(NEWSER) - Eating small amounts of chocolate may lower your risk of suffering a heart attack or stroke, according to new research out today. In a study of 19,000 middle-aged subjects, German scientists noted lower blood pressure in those who ate the most chocolate, accompanied by a 39% lower risk of heart attack and stroke compared to those who ate the least. More»

Dermatologists warn on workouts in the sun

(NEWSER) - Health experts warn us to keep fit while also pestering us to beware of the sun's damaging rays. The solution, for many: indoor workouts. “I refuse to exercise outdoors,” one avid stationary cyclist tells the Boston Globe. She said she considers the sun a harbinger of cancer, not outdoor fun. “Once you start thinking about all the damage you’re doing you can’t shut it off,” notes another gym rat. More»

Research busts myth that workouts keep burning fat hours later

(NEWSER) - You went for a half-hour run this afternoon, so it’s OK to have that extra slice of cake tonight, right? That’s actually wrong, say scientists, and they’re just as surprised about it as you. The now-debunked assumption was that exercise leaves the body with more power to burn fat for up to 24 hours, MSNBC reports. More»

(NEWSER) - Researchers have discovered every health nut's dream in the North Aegean Sea: an island with the highest percentage of nonagenarians on the planet, NPR reports. On the Greek isle of Icaria, nearly one in three make it to age 90, and residents have far lower rates of cancer, heart disease, and dementia. Their secret should come as no surprise: healthy, active lifestyles. More»