Sex Slips on Post-Op Checklist, Docs Say

More than one partner in year could label you as risky

(NEWSER) - Anyone who has had sex with two or more people in the past year could be classified as a risky organ donor even if they possess no other risk factors, according to new health guidelines proposed by the CDC. The new federal policy would flag organ donors who have not been monogamous for the previous 12 months as at increased risk for carrying HIV, hepatitis B, and hepatitis C, reports MSNBC's health blog, Vitals . More»

Even daily exercisers are at risk from prolonged sitting

(NEWSER) - Plug this in to your fitness calculus: Even gym rats may face an early grave if they spend a good chunk of their leisure time sitting, a new study suggests. Women who spend 6 or more hours a day sitting as they watch TV or surf the web or whatever are 40% more likely to die sooner than women who cut that time in half, reports CNN . The same holds true for men, though their risk is only 20% higher, regardless of daily exercise. More»

Getting busy post-cardiac incident won't kill you, probably

(NEWSER) - No matter what you've seen on TV, it is really unlikely you will have sex so mind-blowing that you have a heart attack and die. A disturbing number of people—33% of men and 60% of women—abstain from sex in the year following a heart attack, researchers revealed today at an American Heart Association forum, but doctors say that's completely unnecessary. In fact, they encourage patients to do the horizontal mambo, LiveScience reports, because it's decent exercise. More»

Don't start too fast; wear the correct shoes; eat right

(NEWSER) - With winter showing signs (well, in some places) of easing off, it’s time for a lot of us to get back into running. But beginner or old hand, Megan Kretz cautions, beware these mistakes:

• Too much, too soon: Stick to the 10% rule when increasing distance (ie, if you’re running 25 miles next week, don’t go past 27.5 the next), and if you’re adding distance, don’t go for more speed, as well.

Study shows you can be 'obese' at a normal weight

(NEWSER) - You don't have to look fat to be fat, a new study suggests. A report from the Mayo Clinic finds that people of a normal weight with a high percentage of body fat are at greater risk for heart problems than those with lower fat. In cases of "normal weight obesity," healthy-looking bodies essentially "behave like they are obese," says the lead researcher. Up to 30 million Americans may fall into this category—but many won't know it. More»