How does Michelle Obama stay so buff? Only her personal trainer knows for sure, so good thing he's willing to dish. Cornell McClellan credits "a holistic approach that includes strength, cardiovascular, and flexibility training," Women's Health reports. He says the first lady's routine includes lunges, bench presses, hip raises, and rows, with intervals of cardio. She mixes it up with rope-jumping, kickboxing, and calisthenics.
"She's truly committed herself to the importance of health and fitness," McClellan says.