What to Eat to Avoid Cancer

Eating sausage or bacon daily might not be the smartest idea: study

(NEWSER) - Ease up on that bacon. A new study in the British Journal of Cancer suggests a connection between eating processed meats and pancreatic cancer, reports the BBC . Specifically, eating an extra 50 grams of processed meat every day—about the size of a sausage—will increase your risk of getting pancreatic cancer by 19%, while an extra 100 grams will raise the risk by 38%. More»

(NEWSER) - Preventing heart disease is about more than fad diets; it's about creating long-term change and sticking with it. Forbes gives you the no-nonsense guide to heart health:

1. Balance calorie intake and activity.
2. Eat fruits and veggies.
3. Make sure at least half your carbs come from whole grains and high-fiber foods.

Researchers cut off tumor sugar supply

(NEWSER) - A diet high in fat but devoid of sugars is being tested as a new strategy to fight cancerous tumors. Researchers are exploiting tumors' dependence on sugar fermentation by banning most carbohydrates in the regimen, similar to the Atkins diet, Time magazine reports. Nutrition is supplied by plant oils and soy and animal products. As healthy cells can burn fat, only the cancer should starve. More»

(NEWSER) - Researchers have discovered every health nut's dream in the North Aegean Sea: an island with the highest percentage of nonagenarians on the planet, NPR reports. On the Greek isle of Icaria, nearly one in three make it to age 90, and residents have far lower rates of cancer, heart disease, and dementia. Their secret should come as no surprise: healthy, active lifestyles. More»

Expert calculates candidate's years in biological time

(NEWSER) - McCain may be 71.8 years old on paper, but his biological age is a youthful 63.7, according to the physician who wrote You: The Owner's Manual. Dr. Michael Roizen made the estimate based on McCain's recently-released medical records (though some details on the candidate's dietary and exercise habits were missing). Only kink? One year in the Oval Office ages its inhabitant 2 biological years. More»