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Dieting Women Should Keep a Food Log

And don't skip meals or eat out for lunch, study says

By Dustin Lushing,  Newser Staff

Posted Jul 13, 2012 3:31 PM CDT

(Newser) – In a new study, scientists encourage three tips for female dieters: keep a food log, don't skip meals, and don't go out for lunch. Researchers at the Fred Hutchinson Cancer Research Center analyzed the year-long dieting habits of 123 overweight post-menopausal women and...   Read full story »

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food • health • women • weight loss • female • healthy eating • dieting • scientific study • woman • diets • food log

 
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