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How Watching Reruns Helps Us

Study finds it can restore our self-control

By Evann Gastaldo,  Newser Staff

Posted Aug 14, 2012 12:28 PM CDT | Updated Aug 18, 2012 7:30 AM CDT

(Newser) – All those hours spent on the couch watching old episodes of Friends were not wasted after all, a new study finds. Watching reruns actually has a beneficial impact, although probably not anything you might guess: It boosts your self-control. Read all the steps of the...   Read full story »

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