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You're Only as Healthy as Your Last Meal

Food's short-term health implications can be quite bad—or quite good

By Kevin Spak,  Newser Staff

Posted Jan 16, 2008 5:41 PM CST

(Newser) – One meal can make you healthy…or quite the opposite, according to a review of recent dietary research. Eating junk food instantly causes inflamed tissue and creates molecules that damage cells. “People don’t understand this, even most physicians,” one researcher tells Time....   Read full story »

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Read the abstract of the report
American Journal of the College of Cardiology

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