Research busts myth that workouts keep burning fat hours later
(NEWSER) - You went for a half-hour run this afternoon, so it’s OK to have that extra slice of cake tonight, right? That’s actually wrong, say scientists, and they’re just as surprised about it as you. The now-debunked assumption was that exercise leaves the body with more power to burn fat for up to 24 hours, MSNBC reports. More»
