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Exercise Slows Aging Process

Fit people are 10 years younger, study says

By Peter Fearon,  Newser Staff

Posted Jan 29, 2008 9:54 AM CST

(Newser) – People who exercise don't just feel younger, they clinically are younger—by up to 10 years, according to a new study. And while exercise slows the aging process, a sedentary lifestyle accelerates it, reports the Daily Telegraph. The findings are "a message that could...   Read full story »

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