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Panicked? 8 Ways to Fight Back

No, you haven't lost it—be prepared for panic attacks

By Ambreen Ali,  Newser User

Posted Feb 27, 2008 2:09 PM CST

(Newser) – For 10 agonizing minutes, you think you've lost it: You're sweating and dizzy, your heart is racing, and you can't breathe. More than 25% of people experience the complete lack of control of a panic attack. Fight back with these tips from MSNBC:

  1. Remind yourself
...   Read full story »

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