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Water-Guzzling Benefits Don't Wash

No proof 8 glasses a day does a body good: study

By Rob Quinn,  Newser Staff

Posted Apr 3, 2008 12:22 PM CDT

(Newser) – Kidney experts looking into the alleged health benefits of drinking lots of water have found the evidence to be far from watertight, Reuters reports. Claims that increased water intake improves skin tone, flushes toxins from the body, reduces appetite, and prevents headaches have little solid...   Read full story »

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