Study suggests nighttime fasting is effective
(NEWSER) - Want to lose weight, but can't bear to give up french fries? Well, there might be a "diet" of sorts that lets you indulge—provided you do it early. A new study has found that eating early, and then fasting at night, could be a powerful weight-loss strategy, the LA Times reports. "We have come up with something that is a simple alternative to calorie counting," the biologist who led the study boasted. More»
