Too much time in the chair increases risk of just about everything
(NEWSER) - Hey you, reading this at your computer: You might want to get up and stretch. A new study shows that every hour per day spent in front of that monitor raises your risk of early death from heart disease by a whopping 18%—ie, someone who spends an average of two hours a day is 36% more susceptible than someone who spends none, even if they're not obese and exercise. It also raises the risk of dying from cancer by 8%, and all causes 11%. The Australian study actually looked at more than 8,000 people who watched more than four hours of TV a day, but the problem isn't the tube, it's sitting down for long periods, the Independent reports. More»
