While caffeine has some risks, cups of joe pack a jolt of benefits
(NEWSER) - Coffee’s health risks and benefits have been widely debated, often with contradictory “facts” emerging simultaneously—but can they all be right? Yes, Jane Brody writes in the New York Times. For instance, below 550 milligrams of caffeine, beverages are not diuretic (though they are beyond that); and while caffeine causes blood pressure to spike temporarily, long-term hypertension among coffee-drinkers is no more likely. More»
