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Web, TV Cut Sleep Quality

Heavy users say they get fewer z's, even when they don't, survey finds

By Wesley Oliver,  Newser Staff

Posted Aug 24, 2007 5:07 PM CDT

(Newser) – Watching TV or surfing the web before bed can reduce the quality of sleep, a Japanese study has found. Reuters reports that people who unglue themselves from the screen before hitting the sheets reported less sleep, even though they sleep as much as the less...   Read full story »

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