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Why Exercise May Not Erase That Gut

Rigorous exercise can make you eat more, and diet affects weight more than exercise

By Nick McMaster,  Newser Staff

Posted Aug 6, 2009 2:59 PM CDT

(Newser) – Despite forcing himself to do a rigorous amount of aerobic exercise, John Cloud hasn't budged from 163 pounds—with gut fat. Shouldn’t all that exercise change something? Not necessarily, he writes for Time. Science has shown that exercise has much less effect than diet...   Read full story »

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