NY's Disco Gym Is So Fab

Boutique gyms push them hard and charge bigtime

(NEWSER) - Think you're in shape? Then meet the New Yorkers who endure—sorry, enjoy—two or three workouts a day, along with a full-time job and whatever family or social life they can fit in. “It’s New York, and I think that everyone’s always just trying to look better and better,” a 32-year-old working mom tells the New York Times . “Some people think it’s crazy. ... But you see so many other people doing it, you don’t feel crazy.” More»

Five potential pitfalls lurking at the gym

(NEWSER) - So it’s almost 2011 and you’re determined to put that gym membership to good use. That’s great, but what about all the hidden dangers lurking in health clubs? The Washington Post offers some tips for how to protect yourself from…

• Skin infections: These can be spread through shared equipment, and you’re especially vulnerable if you have a cut or scrape. Use alcohol spray or wipes to clean off equipment, and put a towel over any mat you’re going to use.

Site rep: This proves people need to protect themselves

(NEWSER) - The Pennsylvania health club shooter and the Virginia Tech killer purchased gun equipment from the same website, WPXI Pittsburgh reports. George Sodini bought accessories from TGSCOM, which sold a gun to Seung-Hui Cho. “We deal with police and government agencies as customers,” said a rep for the firm, which runs the site TheGunSource.com. "This tragedy underscores the need for people to protect themselves and not rely only on police." More»

Dermatologists warn on workouts in the sun

(NEWSER) - Health experts warn us to keep fit while also pestering us to beware of the sun's damaging rays. The solution, for many: indoor workouts. “I refuse to exercise outdoors,” one avid stationary cyclist tells the Boston Globe. She said she considers the sun a harbinger of cancer, not outdoor fun. “Once you start thinking about all the damage you’re doing you can’t shut it off,” notes another gym rat. More»

Home exercise takes off in lean times

(NEWSER) - Americans trying to cut back on both flab and expenditures are finding ways to go without costly gym memberships and exercise equipment, reports the Wall Street Journal. Sales of exercise DVDs and simple exercise equipment like yoga mats are booming. Experts say fitness is more important than ever in a recession as stress levels rise. And getting or staying in shape doesn't have to cost a fortune. More»