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Exercise Combo Helps Control Diabetes

Aerobics and strength training have powerful effect on blood sugar

By Colleen Barry,  Newser Staff

Posted Sep 18, 2007 2:17 PM CDT

(Newser) – A combination of aerobic exercise and strength training can provide enormous benefits for  people with Type 2 diabetes, new research shows. Although both types of activity helped control blood sugar in patients with adult-onset diabetes, combining them led to almost twice as much improvement as...   Read full story »

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