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Barefoot Runners Are More Efficient

Harvard study echoes popular trend to ditch the running shoes

By Harry Kimball,  Newser Staff

Posted Jan 28, 2010 9:35 AM CST

(Newser) – The barefoot running trend now has a powerful academic ally in a Harvard study that sides with au naturel hoofers. Researchers compared people who had always run barefoot, those who had always worn shoes, and those who had given up footwear. The barefoot runners had...   Read full story »

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