9 'Innocent' Habits That Make You Old

Get more sleep, eat some fat, cut down on sugar: experts

By Polly Davis Doig,  Newser Staff

Posted May 8, 2010 10:27 AM CDT

(Newser) – Kicking that meth habit could take decades off your face in about 5 seconds, but some other less obviously dangerous activities also take a toll. Prevention lists nine other innocent habits that are secretly aging you:

  • You don't sleep enough: Pulling an all-nighter worked when
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