antioxidants

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Green Veggies May Fight Alzheimer's

Study links low folate levels, elevated dementia risk

(Newser) - Folic acid, already known to help prevent birth defects, may play a role in the development of dementia, the BBC reports. Elderly subjects with low levels of folate in their blood were three times more likely than people with normal levels to develop dementia, a South Korean study found . But...

Jumpy and Distracted? Drink Tea
Jumpy and Distracted? Drink Tea

Jumpy and Distracted? Drink Tea

Improved focus joins long list of tea's health benefits

(Newser) - New hope for the twitchy and distracted has arrived in the form of an ancient brew—tea makes people feel more alert and at the same time more relaxed, new research suggests. The findings add another possible benefit to a beverage already vaunted as a preventer of heart attacks, diabetes,...

Dark Chocolate Gets Sweeter Every Day

Milk chocolate's healthier sibling grows more popular than ever

(Newser) - Overall chocolate sales are down, but Americans are increasingly indulging their sweet tooth with dark chocolate. The bitter, coffee-flavored treat is on the rise: Last year, dark chocolate sales surged 15% while sales of more popular milk chocolate dipped 5.5%. And boosted by claims of health benefits, dark chocolate...

Drinking Coffee May Fight Colon Cancer

Japanese study finds benefits of 3 cups a day apply only to women

(Newser) - Drinking three or more cups of coffee a day can cut the risk of colon cancer in half—but the benefit manifests itself only in women. What's more, Reuters reports, the research was conducted in Japan, where men drink and smoke so much that scientists had trouble controlling for those...

Coffee's Perks Not in the Caffeine
Coffee's Perks Not in the Caffeine

Coffee's Perks Not in the Caffeine

Go for decaf: other chemicals in coffee give health a jolt

(Newser) - Scientists have long championed coffee's health benefits, but a series of recent studies is waking them up to the fact that caffeine has nothing to do with it. Regular consumption of coffee or tea can provide protection against cancer, diabetes and heart disease, but researchers say other chemicals are responsible.

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