fitness level

(Newser) - Juggling work, family, and one's own health and fitness can be a daunting task, and the latter often takes a back seat to all other responsibilities. The pandemic has caused even more people to stay away from gyms and other indoor activities. But there are some cities where residents...

(Newser) - California Gov. Gavin Newsom wants to pause physical education tests for students for three years due to concerns over bullying and the test discriminating against disabled and non-binary students—a move that comes as a growing percentage of students are scoring not healthy. The proposal was tucked inside Newsom’s...

(Newser) - The hula-hoop is seeing a revival as a fitness tool, with out-of-shape Americans finding twirling a plastic tube a more enjoyable way to burn calories than running or weight-lifting. Companies like HoopGirl and Hoopnotica have seen sales of weighted hula-hoops and enrollment in hoop fitness classes surge. "I finally...

(Newser) - Older men who jog or walk briskly for 30 minutes several times a week die at half the rate in the same period as contemporaries who are not fit, according to a new study. The study monitored 15,000 veterans, aged 50 to 70, for more than seven years. Researchers...