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NEWS ABOUT: couch potato

Sitting All Day Is Making You Fat

Sedentary life destroys gains of exercise, makes metabolism go haywire

(Newser) - Exercise all you want, but that office chair—or your couch at home—will erase your good intentions. Multiple studies, Olivia Judson writes, have shown that people who sit for extended periods can’t help but pack on the pounds. Consider this result: “Among people who sit in front... More »

Sitting at That Computer Is Shortening Your Life

Too much time in the chair increases risk of just about everything

(Newser) - Hey you, reading this at your computer: You might want to get up and stretch. A new study shows that every hour per day spent in front of that monitor raises your risk of early death from heart disease by a whopping 18%—ie, someone who spends an average of... More »

Home Daycare Turns Kids Into Couch Potatoes

Child-care centers do far better at restricting boob tube time

(Newser) - Children in home-based daycare watch far more TV than kids in formal child-care centers, with preschoolers averaging as much as 3.4 hours a day. The numbers in a new survey haven't changed much from stats recorded in previous years, which the researchers say they find "disconcerting, given the... More »

Lazy, Gluttonous Dinos Were Prehistoric 'Couch Potatoes'

(Newser) - Dinosaurs grew to their massive sizes because of lack of exercise and easy access to food, according to a leading zoologist. Dr. Brian McNab studied large mammals for comparison and concluded that a lack of energy expenditure, combined with abundant resources and a blood temperature somewhere between warm and cold,... More »

Exercise Slows Aging Process

Fit people are 10 years younger, study says

(Newser) - People who exercise don't just feel younger, they clinically are younger—by up to 10 years, according to a new study. And while exercise slows the aging process, a sedentary lifestyle accelerates it, reports the Daily Telegraph. The findings are "a message that could be used by clinicians to... More »

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