sleep disorder

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Erratic Sleepers Have More Health Problems: Study

Short, long hours of shuteye increase odds of smoking, obesity

(Newser) - Irregular sleep habits increase the likelihood of obesity and smoking, the AP reports. The CDC surveyed 87,000 Americans over 2 years and found that individuals who sleep fewer than 6 hours a night or more than 9 were 5% to 10% more likely to smoke and 4% to 11%...

Baby Zzzs Linked to Obesity
 Baby Zzzs Linked to Obesity 

Baby Zzzs Linked to Obesity

Also tied to behavioral problems

(Newser) - Babies who get less than 12 hours of shut-eye a day double their risk of being overweight by the time they're 3 years old, a new study finds. The risk is even higher for little ones who watch two hours of TV a day, the Daily Telegraph reports. If habits...

Separate Beds: the Key to Happy Marriage?

Sleep disturbance is hard on love, researches say

(Newser) - Looking for lengthy love? It may be time to sleep single. More couples are opting for separate beds, and 60% of custom-built homes in the UK will have dual master bedrooms by 2015, the London Times reports. Many in modern times consider separate beds the end of love, but in...

Snorer Slept 14 Minutes A Night
Snorer Slept 14 Minutes A Night

Snorer Slept 14 Minutes A Night

British doctors aghast at patient's plight

(Newser) - After 17 years of getting only minutes of sleep per night, a British man is finally getting some quality sack time. Doctors say it's one of the worst cases of sleep apnea on record, the Guardian reports. The man thought he slept 12 hours a night and couldn't figure out...

SF Ship Pilot May Have Had Sleep Disorder

Captain reportedly on two prescription meds for drowsiness, anxiety

(Newser) - The ship pilot who hit a San Francisco bridge and unleashed the bay's worst oil spill in nearly 20 years may have been on drugs for a sleep disorder, the San Francisco Chronicle reports. Captain John Cota was reportedly taking two kinds of prescription medication to prevent drowsiness and treat...

Poor Sleep Linked to Diabetes
Poor Sleep Linked
to Diabetes

Poor Sleep Linked to Diabetes

Tired bodies have trouble regulating blood sugar, research shows

(Newser) - Poor sleep may lead to weight gain and diabetes, according to new research. After only 3 nights of light sleep, healthy people lost their ability to process sugar by 23%, perhaps explaining why many diabetics also have sleep disorders, ABC News reports. Although the survey sample was small, it casts...

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