high blood pressure

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9 'Innocent' Habits That Make You Old

Get more sleep, eat some fat, cut down on sugar: experts

(Newser) - Kicking that meth habit could take decades off your face in about 5 seconds, but some other less obviously dangerous activities also take a toll. Prevention lists nine other innocent habits that are secretly aging you:
  • You don't sleep enough: Pulling an all-nighter worked when you were 19. Now, it's
...

Half of US Has Major Heart Disease Risk

High cholesterol, high blood pressure, and diabetes common

(Newser) - Nearly 50% of Americans have either high blood pressure, high cholesterol, or diabetes, putting them at significant risk of heart disease, and many don't even know it, according to a new CDC report. Among those with only one risk factor, 15% are undiagnosed. “That's a huge wake-up call,”...

Low-Carb Diet Linked to Lower Blood Pressure

Both low-fat plan and Atkins-style regimen lead to weight loss

(Newser) - Besides leading to weight loss, a low-carbohydrate diet helps lower blood pressure, according to a new study. Research subjects randomly assigned to a low-carb regimen lost about as much weight as patients following a low-fat plan and taking a weight-loss drug—the generic version of the medication marketed as Alli—...

NYC Launches Campaign to Cut Salt

National effort targets packaged and restaurant food

(Newser) - New York City will today launch a national effort to cut the amount of salt in packaged and restaurant foods by 25% over five years. The plan asks food companies to make incremental reductions on a voluntary basis to help fight high blood pressure. But unlike Mayor Michael Bloomberg's obesity...

High Blood Pressure Linked to Body Clock

Circadian clock possible key to better treatment of hypertension

(Newser) - Add high blood pressure to the long list of heightened risk factors for night shift workers, long-distance flight crews, and others with disturbances in the body's 24-hour clock. In findings with implications for treatment of hypertension, Japanese researchers working on mice have shown that the circadian clock directly controls a...

It's Not Too Late to Extend Your Lifespan

Abandon unhealthy habits and you may live 10 years longer: docs

(Newser) - You knew smoking and fatty foods were bad for you, but thanks to a huge 40-year study, we now know exactly how bad. Researchers followed 19,000 men, starting in the late 1960s. Those who were still smoking, had high blood pressure, and had high cholesterol—the three top killers...

Eat Way Less Added Sugar: Heart Docs

(Newser) - Americans eat more than twice as much added sugar as doctors recommend, and they should cut back to battle obesity, hypertension, diabetes, and heart disease, researchers say. Added calories from processed sugar should total no more than 150 for men and 100 for women, the American Heart Association said today....

Too Little Sleep Jacks Blood Pressure

Every lost hour raises threat 37%: researchers

(Newser) - Regularly getting less than seven or eight hours’ sleep raises the risk of high blood pressure, research suggests. In a study tracking the blood pressure and sleep of 578 adults, every lost hour of sleep was tied to an average 37% higher risk of high blood pressure over 5 years,...

Peas Fight Kidney Disease, High Blood Pressure

Could be used as food additive or supplement

(Newser) - Concentrated doses of the proteins found in garden peas can help fight high blood pressure and chronic kidney disease, a study finds. “In people with high blood pressure, our protein could potentially delay or prevent the onset of kidney damage,” the study’s author tells the Telegraph. For...

Hypertension Gene Found Among Amish

Researchers find hypertension gene

(Newser) - A genetic study of Pennsylvania's reclusive Amish community has led to the discovery of a gene that may trigger high blood pressure, a major risk factor for heart attacks and stroke. The gene variant, dubbed STK39, regulates sodium levels leading to greater blood volume and high blood pressure, reports Health ...

That Extra 7lbs May Be Deadly
 That Extra 7lbs May Be Deadly  

That Extra 7lbs May Be Deadly

Study says modest weight gains risky

(Newser) - Even being slightly overweight can seriously increase the risk of heart problems, Reuters reports. A 20-year study of roughly 20,000 male doctors in the US found that every 7 pounds of excess body weight upped the risk of heart failure by 11%. The fatal condition, in which the heart...

Higher Blood Pressure Kills 8,000 Black Americans a Year

Extent of deadly racial disparity surprises researchers

(Newser) - Some 8,000 lives a year are being lost because blacks suffer from higher blood pressure than the white population, surprising new research has discovered. "We expected it to be big, but it was even larger than we anticipated," said a researcher of the racial disparity. Some 40%...

Stroke Killed Hayes
 Stroke Killed Hayes

Stroke Killed Hayes

Star suffered from high blood pressure

(Newser) - Soul legend Isaac Hayes, found unconscious next to a treadmill at his Memphis home Sunday, died from a  massive stroke brought on by chronic hypertension, according to his family doctor. A public memorial service for the 65-year-old singer will be held next week, reports E! Online. "We are overwhelmed...

More Kids Take Grown-up Drugs in Obesity Fight

Critics say it's a poor substitute for good diet and exercise

(Newser) - Doctors are prescribing drugs to more and more children to treat conditions related to obesity, the New York Times reports. Data released by pharmacy plans show that medication for Type 2 diabetes has seen the biggest increase—151% from 2001 to last year. And this month, a pediatricians group recommended...

High Blood Pressure Linked to Dementia

Risk rockets stunning 600%: study

(Newser) - High blood pressure increases an individual's risk of suffering dementia in old age by an astonishing 600%, reports the Daily Telegraph. The study, conducted in the UK—where 1 in 3 people have high blood pressure by middle age—found that hypertension increased the incidence of vascular dementia. The second...

Sunshine Likely Prevents Heart Attacks

Vitamin D level is key, researchers say

(Newser) - Plenty of sunshine could be one key to heart health, according to a new study. Research has linked low levels of vitamin D—the "sunshine vitamin"—to an increased risk of heart attacks, reports Web MD. Men with low levels of vitamin D ran twice the risk of...

Hypertension Linked to Fewer Migraines

High blood pressure may interfere with pain signals

(Newser) - Beta blockers and other medications that lower blood pressure are routinely prescribed for migraines, but now a new study has discovered that people with high blood pressure had 40% fewer headaches. "This is a paradox," the lead researcher told WebMD. One possibility is that high blood pressure interferes...

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