cardiorespiratory fitness

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Want to Live Long? Golf Just as Good as Cycling, Rowing

Study of nearly 10K Olympians showed high cardio doesn't help mortality

(Newser) - Golf may be "a good walk, spoiled," but at least it doesn't spoil your life expectancy. In fact, a new study finds that heavy cardio sports like cycling and rowing do nothing to help you live longer than playing golf or cricket, reports the Wall Street Journal...

Exercise May Slow Alzheimer's
 Exercise May Slow Alzheimer's 

Exercise May Slow Alzheimer's

Study finds fit patients have less brain atrophy

(Newser) - Alzheimer's patients may be able to slow the progression of the disease with exercise, a new study has discovered. Patients who were in poorer physical condition experienced up to four times more brain shrinkage than those who were physically fit, WebMD reports.

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