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SUNDAY, NOVEMBER 22, 2009
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NEWS ABOUT: REM sleep

REM sleep stories: 2 news summaries

(Newser) - Think you can get by just fine on 6 hours of sleep a night? Unless you're part of a tiny portion of the population with a mutant gene, you better tuck yourself in a little earlier, reports USA Today. A new study in Science says 97% of the population needs... More »

MORE ABOUT:
sleep • genetic mutation • sleep deprivation • sleep loss • REM sleep

If You Snooze, You Cruise: Scientists

Napping, dreaming boost problem-solving skills, say researchers

Jun 9, 09 10:07 AM CDT
(Newser) - Napping—particularly if it includes dreaming—may help people think more creatively, the Telegraph reports. Researchers gave young adults creative word-association tasks in the morning, then allowed some to sleep. The extra time and z's appeared to improve their scores on the same tasks; on new tasks, patients who had... More »

MORE ABOUT:
sleep • study • research • health research • dreams • REM sleep

2 Stories


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