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More About:  first lady personal trainer fitness workout arms Michelle Obama

Trainer Spills Michelle Obama's Workout Secrets

First lady follows intense weight routine

(Newser) - How does Michelle Obama stay so buff? Only her personal trainer knows for sure, so good thing he's willing to dish. Cornell McClellan credits "a holistic approach that includes strength, cardiovascular, and flexibility training," Women's Health reports. He says the first lady's routine includes lunges, bench presses, hip... More »

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