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SUNDAY, NOVEMBER 22, 2009
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NEWS ABOUT: jet lag

jet lag stories: 5 news summaries

New Drug Promises Better
Sleep for the Jet-Lagged

Substance works a lot like today's popular but unregulated melatonin supplements

(Newser) - A new drug promises to put an end to jet lag and enable better sleep for travelers, swing-shift crews, and insomniacs, the Economist reports. Tasimelteon works a lot like today's popular but unregulated melatonin supplements, bonding with brain receptors to stimulate melatonin production and REM sleep. The distinction is significant... More »

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Jet Lag Pill Can Reboot Biological Clock 

New drug could replace addictive sedatives as travel cure

(Newser) - A new drug could allow travelers to fly past jet lag without the lingering drowsiness of addictive sedatives, the BBC reports. The drug resets natural sleep rhythms by adjusting the body’s sleep hormone, melatonin, allowing sleep to come sooner and last longer. If approved, Tasimelteon could provide welcome relief... More »

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 To Beat Jet Lag, 
 Skip Airline Food 

Fasting can help reset your internal clock, study says

(Newser) - Jet lag can be beaten—if passengers avoid airline food, new research suggests. The timing of meals has a profound effect on the body's internal rhythms, and passengers who go without for a while—keeping the body's "food-related clock" in check—can dodge much of the exhausting effects of... More »

From Night Owl to Early Bird?

Altering caffeine, light, can help mold sleep patterns

(Newser) - For those wide-eyed deep into the night, rising and shining with the early birds might seem like an elusive dream that comes to a jarring end each morning. But for this 5% to 30% of the population, understanding circadian rhythms can benefit their tired eyes more than chugging coffee. The... More »

Boeing 787 Debuts 7/08/07

New fuel-efficient jet promised improved passenger comfort, comeback for beleaguered company

(Newser) - Boeing will unveil its first new plane in 13 years tomorrow, the fuel-efficient, wide-bodied 787 Dreamliner, which pioneers the use of composite materials made of carbon fibers and promises increased passenger comfort. The 787 has already scored a record-breaking 640 orders, representing a comeback for the company, plagued in recent... More »

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5 Stories