DASH diet

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This Diet Slashes Alzheimer's Risk by 53%

Stick to it so-so and you'll still cut your risk

(Newser) - "We devised a diet and it worked." Indeed: After nearly a decade of research, researchers from Chicago's Rush University Medical Center have concluded that those who followed what they've termed the "MIND diet" slashed their risk of developing Alzheimer's disease by 53% as compared... More »

The Year's Top Diet Is...

DASH tops rankings, just in time for resolution season

(Newser) - Odds are, your New Year’s resolution involves losing weight. Most everyone’s does. Well good news: US News & World Report has just released its second annual diet rankings, with the top 25 diets you can jump on to get healthy. The list isn’t haphazard either—the magazine... More »

And the Best Diet Is...

DASH is tops overall; Weight Watchers best for losing pounds: US News

(Newser) - The best overall diet is the DASH diet, US News & World Report says in new rankings—but if weight loss is your specific goal, go with Weight Watchers. So what's DASH? It stands for Dietary Approach to Stop Hypertension and it's generally meant for adults looking to... More »

3 Stories