blueberries

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There's a Delicious Way to Fight Dementia

Study: Blueberries boost cognitive function in those with mild impairments

(Newser) - Think your memory is starting to slip? Start munching on blueberries. Researchers at the University of Cincinnati say chowing down on the "superfruit" may help treat patients with cognitive impairments. Elaborating on earlier research that showed animals who consumed blueberries saw improved cognitive function, scientists conducted two studies: In... More »

How Citrus and Red Wine Could Improve Your Sex Life

Flavonoid-rich foods come with a lower risk of erectile dysfunction

(Newser) - Up to half of all middle-aged and older men are affected by erectile dysfunction, and the answer may not be a little blue pill. Men who eat foods rich in flavonoids are less likely to suffer from the condition, and that risk is even lower if they also exercise regularly.... More »

When It Comes to Health, Not All Fruit Created Equal

Blueberries fare best in diabetes study, but fruit juices may make things worse

(Newser) - If you're worried about diabetes, you might want to stock up on blueberries and ditch the fruit juice. That's the upshot of a new study in the British Medical Journal that tracked the eating habits of 180,000 subjects over nearly 30 years. The simplified findings: Those who... More »

What Peaches? In Georgia, Blueberries Now Rule

Growers made $94M off blueberries, $30M off peaches in 2012

(Newser) - There are few things as quintessentially Deep South as a Georgia peach, whose image appears on state license plates, "Welcome to Georgia" billboards, and road signs. There's just one problem: Blueberries are Georgia's most lucrative fruit crop, by far. In a little-noticed development, the value of blueberry... More »

Battle Dementia With Berries

Strawberries, blueberries appear to delay mental decline by up to 2.5 years

(Newser) - There's a tasty new weapon in the struggle to stay sharp as we age: munching lots of strawberries and blueberries may slow the brain's aging by up to 2.5 years, a study of some 16,000 women over age 70 finds. Researchers tracked the women's cognitive... More »

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