X

Inactivity Killing More Than Smoking

Physical inactivity becoming global pandemic: Study
By Rob Quinn,  Newser Staff
Posted Jul 18, 2012 4:00 AM CDT
Updated Jul 21, 2012 12:59 PM CDT
Inactivity Killing More Than Smoking
Young people are getting even less exercise than most adults, researchers found.   (Shutterstock)

(Newser) – The people of the world need to get off their butts, scientists have concluded after an extensive review of global mortality statistics, which revealed that physical inactivity is killing more people than smoking. Researchers, declaring inactivity to be a pandemic, estimate that out of the 57 million or so deaths in 2008, 5.3 million were premature ones caused by a failure to engage in at least 150 minutes of walking or other moderate exercise per week, ABC reports. Tobacco use killed around 5.1 million people the same year.

story continues below

North Americans and Europeans are global leaders in inactivity, but the rest of the world is starting to catch up, the study found. Many people fail to realize that a sedentary lifestyle, even for people who seem healthy, appears to be as bad for individuals as smoking or being severely overweight, the lead researcher warns. With the Olympics on the way, now is a "good time to remind ourselves that we were meant to be physically active," he says. "It's good for our health. We may not be Olympians, but almost all of us can walk 15 to 30 minutes a day, which would improve health." (Read more inactivity stories.)

We use cookies. By Clicking "OK" or any content on this site, you agree to allow cookies to be placed. Read more in our privacy policy.
Get the news faster.
Tap to install our app.
X
Install the Newser News app
in two easy steps:
1. Tap in your navigation bar.
2. Tap to Add to Home Screen.

X