Weight Loss May Push Toxins Into Bloodstream
Broken down fat cells release stored pollutants: study
By Mary Papenfuss, Newser Staff
Posted Jan 18, 2011 2:42 AM CST
Updated Jan 18, 2011 3:40 AM CST
Weight loss can pollute our blood highways.   (Photo Credit: Medtronic, Inc.)

(Newser) – Scientists have uncovered a toxic underside to weight loss: the breaking down of fat cells can release a flood of "pollutants" stored there. Fat stores trap certain toxins such as DDT and PCBs. When significant amounts of fat are broken down, these chemicals are released into the bloodstream, where they may trigger disease, warn the researchers. "The dogma is that weight loss is always good, while weight gain is always bad," but that may not always hold up, warned lead researcher Dr. Duk-Hee Lee.

Hypertension, type 2 diabetes, heart disease, and rheumatoid arthritis have been linked to these persistent organic pollutants in the body, reports MSNBC. The study found that people who lost weight had more pollutants in their bloodstream, while those who gained weight had fewer. Lee suggested exercising and sticking to a plant-based diet when gradually losing weight to help rid the body of the toxins—or simply not getting fat to begin with. (Trying to stay slim? You might want to avoid these 13 "health foods.")

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Showing 3 of 11 comments
Calotor
Jan 22, 2011 12:31 PM CST
This is another reason why one should lose weight at a normal, decent rate to let the body to adapt.
Jamaal Johnson
Jan 19, 2011 7:59 AM CST
I'm just dying here! Eat this, don't eat that, diet, don't diet,loose weight, don't loose too much weight! If they just stop feeding animals this crap that goes into us or what they spray on veggies they can prob slow down some of Americas heath issues...But there's no money in that! So, eat this,eat that, OH by the way take this pills for the rest of your life..We are all dying at a rapid rate..Due to whats in our food, Health ins, income etc..Wow i never thought I would be sounding like the grand pop who grew and raised his own food..He said welcome to population control son!
Timv
Jan 18, 2011 5:34 PM CST
Uhh...where do the toxins go when you do a cleanse? The same place they go when you lose weight. You're going to release stored poisons into your bloodstream either way.