Why Fake Smiling Is a Bad Idea
Trying to mask unhappiness might make you unhappier, study says
By Elizabeth Armstrong Moore, Newser Staff
Posted Aug 8, 2014 10:44 AM CDT
Updated Aug 8, 2014 11:04 AM CDT
Fake smiles probably won't make you happy.   (Shutterstock)

(Newser) – If you're subscribing to the old adage of "grin and bear it" to mask negative emotions, you're not doing yourself any favors—we're simply not that easily fooled. Researchers say that over time, fake smiling can actually cause people to associate smiling with feeling unhappy, and that people should instead perhaps forgo a smile until whatever negative emotion they're feeling is resolved, reports Live Science. "Smiling by itself does not increase happiness or well-being," one of the researchers writes in the Daily Mail.

For the study, published in the Journal of Experimental Social Psychology, researchers conducted three experiments in which they asked people a range of questions, including how happy they are with their lives, how much they smiled that day, whether they thought people more often smile to feel good or to try to feel good, and in which scenarios they recall smiling from happiness. They concluded that those who smile when happy often feel better as a result, while those who smile when they're not happy often feel worse. (Meanwhile, check out five stars whose perfect smiles are fake.)

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Showing 3 of 33 comments
Ezekiel 25:17
Aug 9, 2014 6:02 PM CDT
I don't like the usual salutations people use on greeting me. So they will come up to me and ask, "how are you doing?" I sometimes tend to be honest with them and reply, "In the temporal sense right now I'm crappy. I had to pick you up when airports are not nice places and I had to pay $10 to park 1 mile away." So relatives visit and sometimes the same person will ask me three times, "how are you doing?" So I give three different answers.
Aug 9, 2014 1:35 PM CDT
The rich use fake smiles all the time and it seems to be working for them.
Aug 9, 2014 9:22 AM CDT
So... You're saying that Julia Roberts is a fake smiler? If not, why the hell are you running her photo with the story?