At most, fruits and vegetables cause 2% reduction in disease
(NEWSER) - Eating your fruits and veggies has many health benefits, but a dramatic reduction in the likelihood of cancer isn't one of them, a new study finds. The results dispute claims made by nutrition authorities that increased vegetable intake could slash cancer rates by 50%. In fact, Mount Sinai researchers found that an extra two portions of fruit and vegetables would, in the best case, prevent 2.6% of cancers in men and 2.3% of cases in women. More»