Eating Red Meat Daily Raises Death Risk: Study

Load up on leafy greens, olive oil, nuts rather than saturated fat

(NEWSER) - Fill up on leafy green vegetables, nuts, poultry, and fish rather than red meat, butter, and full-fat dairy, and you may cut your risk of developing Alzheimer's disease by as much as 40%, scientists said today. "We know that these foods are definitely helpful for other conditions and diseases, and now we have this hint that they may be helpful for brain diseases," a researcher tells Bloomberg . "It makes sense to follow this diet." More»

(NEWSER) - Researchers have discovered every health nut's dream in the North Aegean Sea: an island with the highest percentage of nonagenarians on the planet, NPR reports. On the Greek isle of Icaria, nearly one in three make it to age 90, and residents have far lower rates of cancer, heart disease, and dementia. Their secret should come as no surprise: healthy, active lifestyles. More»

Livestock raised indoors is better for environment, reports say

(NEWSER) - The gas production, need for space, and food requirements required by organic and free-range livestock hurt the environment more than their traditional counterparts, the BBC reports. Organic poultry can heat the earth some 45% more than indoor poultry, one group said; and a UN division found that farm animals heat the Earth more than transport. The reports have led experts to push indoor "precision husbandry." More»

Consumption red meat tied to lung, liver as well as colon cancer

(NEWSER) - A diet rich in red meat has long been linked to a higher risk of colon cancer, but new research also ties it to lung, esophageal and liver cancers. A new study of over a half million participants focuses on consumption of beef, pork, lamb and processed meats—cold cuts, bacon and hot dogs. Researchers speculate that the increased risk stems from compounds within the meat, as well as some generated by cooking. More»

Landmark report frowns on excess body weight, processed meat

(NEWSER) - Excess body weight and consumption of red meat can increase the risk of cancer, even for people within a healthy weight range, researchers reported today in a 40-year international study. Being within the healthy Body Mass Index range of 18.5-24.9 isn’t enough, the Guardian reports, because cancer risk, especially in the breast and pancreas, rises as levels approach 25. More»