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WEDNESDAY, NOVEMBER 25, 2009
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NEWS ABOUT: aerobics

aerobics stories: 2 news summaries
GLOSSIES


 Why Exercise 
 May Not Erase 
 That Gut 

Rigorous exercise can make you eat more, and diet affects weight more than exercise

Aug 6, 09 2:59 PM CDT
(Newser) - Despite forcing himself to do a rigorous amount of aerobic exercise, John Cloud hasn't budged from 163 pounds—with gut fat. Shouldn’t all that exercise change something? Not necessarily, he writes for Time. Science has shown that exercise has much less effect than diet on overall weight. The problem,... More »

MORE ABOUT:
weight loss • exercise • human • eating • aerobics

Exercise Slows Aging Process

Fit people are 10 years younger, study says

Jan 29, 08 9:54 AM CST
(Newser) - People who exercise don't just feel younger, they clinically are younger—by up to 10 years, according to a new study. And while exercise slows the aging process, a sedentary lifestyle accelerates it, reports the Daily Telegraph. The findings are "a message that could be used by clinicians... More »

MORE ABOUT:
exercise • King's College London • Archives of Internal Medicine • telomeres • aerobics • Elle MacPherson • couch potato • aging process

2 Stories


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