magnesium

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Magnesium Could Help Prevent Deadly Pancreatic Cancer

Every 100mg-a-day decrease in magnesium had real effect

(Newser) - Consuming higher levels of magnesium—a mineral found in dark leafy greens, nuts, beans, yogurt, and avocado—appears to dramatically reduce one's chances of getting pancreatic cancer, which is the fourth leading cause of cancer deaths in the US. So report Indiana University Bloomington researchers this month in the... More »

Eating Right: Some Unusual Suspects

Celery, seaweed could work wonders for your diet

(Newser) - The usual admonitions we hear at this time of year about eating right are probably going in one ear and out the other, so perhaps these unusual health-food suspects from Men’s Health will catch your attention as you prepare that New Year’s resolution.
  • Celery: Its phytochemicals are thought
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