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NEWS ABOUT: saturated fat

High-Fat Diet Lowers Sperm Count

Saturated fats take the biggest toll in study

(Newser) - It's more bad news for fat. A new study shows men who eat large amounts of fatty foods, especially saturated fats common in meat and dairy products, had lower sperm production and concentration. A diet consisting of 37% or more of fat calories or just 13% or more of... More »

Dear America, Eat Less. Sincerely, Feds

New federal guidelines urge limits on salt, saturated fat

(Newser) - Not only are the feds picking on how many Twinkies vs. how many carrots you eat, but the New York Times reports that now they're picking on how much you eat, period. The newest federal nutrition guidelines, revised every five years, predictably admonish Americans to eat more fruits and vegetables... More »

Worst Restaurant Belt-Busters

Consumer group issues its annual list

(Newser) - The Center for Science in the Public Interest has released its annual list of calorie bombs available at chain restaurants. Among the winners of the "Xtreme Eating Awards":
  • Cheesecake Factory's Pasta Carbonara with Chicken: 2,500 calories and 85 grams of saturated fat.
  • Five Guys Bacon Cheeseburger: 920 calories
... More »

Diet Slashes Risk of Alzheimer's Disease

Load up on leafy greens, olive oil, nuts rather than saturated fat

(Newser) - Fill up on leafy green vegetables, nuts, poultry, and fish rather than red meat, butter, and full-fat dairy, and you may cut your risk of developing Alzheimer's disease by as much as 40%, scientists said today. "We know that these foods are definitely helpful for other conditions and diseases,... More »

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