healthy food

12 Stories

This Might Be the Healthiest Eating Competition Ever

Contestants have 8 minutes to down as much kale as they can

(Newser) - Competitive eaters have signed up for an eating contest being bid as the healthiest "in the history of the world." The "Kale Yeah!" championship presented by the Independent Health Foundation's Healthy Options program will take place at the Taste of Buffalo food festival in New... More »

Messy Kitchens May Tempt Us to Overeat

Study suggests you may not want to leave that sink full of dishes

(Newser) - Research has already suggested that people in neat work environments are more likely to opt for a healthy snack than people in cluttered ones. "Messy rooms are, sort of, enabling people to break free from what's expected of them," one researcher from that 2013 study tells NPR... More »

When It Comes to Your Diet, Variety Is Not the Key

Americans with the healthiest diets only eat a small range of healthy foods

(Newser) - Have a favorite food you find yourself eating day in and day out? If it's healthy, new research suggests you should stop feeling guilty about it, because eating "everything in moderation" may not be as healthy as we think. Reporting in the journal PLoS ONE , researchers say that... More »

Why Farmers Markets Aren't That Great

Study says they're pricey and not much healthier

(Newser) - Who doesn't like a farmers market? Organic food, weird jams, and a sense of community have drawn shoppers nationwide for years. But a new study says the markets don't really fulfill their reputation of promoting a healthy diet—and definitely don't save people money, Pacific Standard reports.... More »

5 Low-Fat Foods to Stop Eating Now

Sometimes it's better to stick with the real thing

(Newser) - If it's low-fat, it's good for you, right? Not necessarily: Often, companies remove fat only to increase sugar, salt, and additives in an effort to make "diet" food taste better, and a recent study found that 10% of such foods actually have the same number of calories... More »

Eat These 7 'Unhealthy' Foods

They can actually be good for you: Katherine Tallmadge

(Newser) - If you religiously stay away from eggs (cholesterol!), wheat (gluten!), potatoes (carbs!), and the like, dietitian and author Katherine Tallmadge has good news for you. On LiveScience , she outlines seven foods typically seen as "bad" that, in her opinion, you should actually be eating:
  • Eggs: Consider
... More »

This Girl, 9, Scolded McDonald's CEO

'Don't you want kids to be healthy so they can live a long and healthy life?'

(Newser) - Nine-year-old Hannah Robertson knows it's important to eat her fruits and veggies (more so than most; this is her mom ), but she thought Don Thompson ought to know, too. Thompson just so happens to be the CEO of McDonald's, and Robertson addressed him at the fast-food giant'... More »

To Load Up on Antioxidants, Eat ... Popcorn?

Who needs fruit?

(Newser) - Good news for snackers: Looks like popcorn is healthier than previously believed. Experts knew it was rich in fiber and low in calories, but it turns out it's full of antioxidants, too, reports. By simulating the body's breakdown of the food, researchers have found that it'... More »

Happy Meals Get Healthier

McDonald's will add fruit, remove some of the fries

(Newser) - Are Happy Meals soon to become Healthy Meals? Well, at least healthier: McDonald's, under pressure from nutrition advocates, will add a serving of fruit or vegetables to all of the children's meals, the LA Times reports. But the French fries will still be included, albeit in a smaller... More »

Cartoon on the Box? Your Kid Will Like the Cereal

Children preferred the taste when there was a penguin on the package

(Newser) - Want to get your kids eating brussels sprouts? Try putting them in a box with a cartoon character on the front. A new study found that children thought cereal tasted better when it came out of a box with penguins from Happy Feet on the front, USA Today reports. The... More »

Inside This Billionaire's Quest for His 125th Birthday

David Murdock spending more than $500 million to unlock health secrets

(Newser) - The 87-year-old billionaire David Murdock is putting his money where his mouth is—literally, investing more than $500 million to construct the North Carolina Research Campus, a cutting edge food research center that he says will help him live to 125. Murdock, who also owns Dole, the world’s largest... More »

At One School, Better Food = Better Behavior

Finding bolsters argument for healthier food choices in schools

(Newser) - Providing healthier food in schools is already becoming a trend —but educators might soon find a reason other than obesity to get rid of those vending machines. A school district in Wisconsin started replacing soda with water and junk food with fruits and vegetables 13 years ago, and something... More »

12 Stories