glycemic index

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Your Favorite Breakfast Foods Could Be Giving You Lung Cancer

Also white rice, pineapple, popcorn, and more

(Newser) - That morning bagel, bowl of corn flakes, or packet of instant oatmeal could be increasing your risk of lung cancer, according to a study published this month. NBC News reports researchers in Texas found a link between foods with a high glycemic index and lung cancer, which kills more Americans...

Study: Here's Why Cheese Is Addictive, Salmon Isn't

Researchers say it all boils down to processing, fat, and glycemic load

(Newser) - Pizza is the most problematic food out there, as far as addictive-like qualities go. So report students who completed the Yale Food Addiction Scale as part of a study by researchers at the University of Michigan. Those researchers published their findings in PLoS ONE earlier this year, and wrote that...

'Good' Carbs, 'Bad' Carbs? It Might Not Matter at All

Short-term study finds those who eat few carbs can enjoy all types

(Newser) - Eating too many carbohydrates is largely considered to be bad for our health—leading to weight gain, higher cholesterol levels, and more heart disease risk factors. But when people follow a low-carb diet, the types of carbs they eat may not be so important, finds a new study out of...

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