glycemic index

3 Stories

Your Favorite Breakfast Foods Could Be Giving You Lung Cancer

Also white rice, pineapple, popcorn, and more

(Newser) - That morning bagel, bowl of corn flakes, or packet of instant oatmeal could be increasing your risk of lung cancer, according to a study published this month. NBC News reports researchers in Texas found a link between foods with a high glycemic index and lung cancer, which kills more Americans... More »

Study: Here's Why Cheese Is Addictive, Salmon Isn't

Researchers say it all boils down to processing, fat, and glycemic load

(Newser) - Pizza is the most problematic food out there, as far as addictive-like qualities go. So report students who completed the Yale Food Addiction Scale as part of a study by researchers at the University of Michigan. Those researchers published their findings in PLoS ONE earlier this year, and wrote that... More »

'Good' Carbs, 'Bad' Carbs? It Might Not Matter at All

Short-term study finds those who eat few carbs can enjoy all types

(Newser) - Eating too many carbohydrates is largely considered to be bad for our health—leading to weight gain, higher cholesterol levels, and more heart disease risk factors. But when people follow a low-carb diet, the types of carbs they eat may not be so important, finds a new study out of... More »

3 Stories