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SUNDAY, NOVEMBER 22, 2009
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NEWS ABOUT: South Beach diet

South Beach diet stories: 3 news summaries

 Heart Doc's Tips 
 for a Healthy Ticker 


South Beach Diet guru shares his secrets

Oct 18, 09 11:56 AM CDT
(Newser) - Arthur Agatston, the cardiologist who cooked up the South Beach Diet, takes no medications and embraces a philosophy of moderation—he's not starving himself or downing dozens of vitamins. He clues Prevention magazine in on his advice for keeping your heart in tip-top shape:
  • Eat four times a day:
... More »

MORE ABOUT:
nutrition • sleep • health • heart • exercise • chocolate • South Beach diet • cardiology • dietary supplement • Arthur Agatston

Americans Lose Love for Dieting

More people accept their extra weight,
focus on eating
better-quality food

Sep 21, 08 4:39 PM CDT
(Newser) - Americans are obsessed with dieting, right? Well, not anymore. A new survey indicates that only 26% of US women and 16% of men are on diets, the Boston Globe reports—the lowest numbers in 2 decades. And there are plenty of reasons why. More »

MORE ABOUT:
obesity • food • health • dieting • Atkins diet • South Beach diet

Atkins Linked
to Blood Vessel,
Heart Damage

High-fat, low-carb regimen unhealthy
over time, study says

Nov 7, 07 6:36 AM CST
(Newser) - The Atkins diet can hurt blood vessels and swell inflammation linked to artery and heart disease over time, according to a study released yesterday. US scientists say the Atkins regimen can cause inflammation to spike by 30-40%, while low-fat diets like South Beach and Ornish kept it stable or lowered... More »

MORE ABOUT:
University of Maryland • heart disease • fat • vegetables • weight loss • diet • LDL • Atkins diet • South Beach diet

3 Stories


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