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THURSDAY, NOVEMBER 26, 2009
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NEWS ABOUT: stretch

stretch stories: 1 news summaries

Stay Heart Healthy at Work

Forbes suggests ways to keep workplace calm, healthy

Mar 1, 08 9:50 AM CST
(Newser) - Stressing out at work can negate the effects of that heart-healthy oatmeal you had for breakfast, Forbes reports. To avoid being that one of every three Americans with cardiovascular disease, adopt these work-day habits:
  1. Drink water instead of cola, coffee, or tea.
  2. Take the stairs; walk a few
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cardiovascular disease • water • work • coffee • list • fruits and vegetables • soda • donut • vending machine • heart health • health tips • stretch

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