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NEWS ABOUT: fiber

Eating Right: Some Unusual Suspects

Celery, seaweed could work wonders for your diet

(Newser) - The usual admonitions we hear at this time of year about eating right are probably going in one ear and out the other, so perhaps these unusual health-food suspects from Men’s Health will catch your attention as you prepare that New Year’s resolution.
  • Celery: Its phytochemicals are thought
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Fiber-Rich Corn Offers Digestive, Uh, Benefit

Kernels act as 'snowplows' in intestine

(Newser) - Corn is an American staple—it helped the earliest settlers survive and has provided us with bread and meal ever since. Recently, though, corn has been portrayed in a more unfavorable light, whether as the source of high-fructose corn syrup or the recipient of ethanol subsidies. From a nutritional perspective,... More »

Western Diet Hits Heart Health Globally

Meat, fat, salt increase heart risk 35%

(Newser) - If you eat meat, fried foods, and salty snacks, you're at a significantly higher risk of heart attack regardless of where you live, according to a new Canadian study. The Western diet increases heart attack risk by 35%, while a diet rich in vegetables and fiber cuts that risk by... More »

Experts Slam Sugary Cereals

'Like eating a doughnut for breakfast'

(Newser) - Mothers who serve their children certain brands of breakfast cereal are giving them the nutritional equivalent of a glazed doughnut for breakfast, according to a new study by Consumer Reports. Researchers analyzed 27 brands of cereal for nutritional value, and rated Post's Golden Crisps and Kellogg's Honey Smacks the worst.... More »

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