American Journal of Medicine

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Want to Age Well? Don't Eat Like an American
Want to Age Well?
Don't Eat Like an American
New Study

Want to Age Well? Don't Eat Like an American

Study finds Western diet doesn't promote ideal aging

(Newser) - Doctors have long told us that the Western diet—fried foods, processed foods, red meat, white bread, dairy, and plenty of sugar—is unhealthy, and now they have numbers to back it up. Researchers studied 5,350 British adults with a mean age of 51 who were followed for an...

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