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NEWS ABOUT: running shoe

Running Again? 5 Mistakes to Avoid

Don't start too fast; wear the correct shoes; eat right

(Newser) - With winter showing signs (well, in some places) of easing off, it’s time for a lot of us to get back into running. But beginner or old hand, Megan Kretz cautions, beware these mistakes:
  • Too much, too soon: Stick to the 10% rule when increasing distance (ie, if you’
... More »

Barefoot Runners Are More Efficient

Harvard study echoes popular trend to ditch the running shoes

(Newser) - The barefoot running trend now has a powerful academic ally in a Harvard study that sides with au naturel hoofers. Researchers compared people who had always run barefoot, those who had always worn shoes, and those who had given up footwear. The barefoot runners had a lighter stride, and used... More »

7th Severed Foot Hits Canadian Shores

Like others, severed by natural causes, but no less mysterious

(Newser) - Another foot has washed up on a British Columbia beach, bringing the total to seven over the last two years. The right foot, inside a running shoe like some of the others, was separated from the body through a “natural process,” police officials tell the Vancouver Sun.... More »

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